Healthcare and Medical Directory > Fitness

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Free on-line stretching program.

http://www.changingshape.com/

Sretch band equipment for dance, therapy and exercise.

http://www.dyenamicmovement.com/

Flexibility and stretching 2 tape video set that focuses on functional flexibility.

http://www.evolutionhealth.com/

Integrative relaxing movements for sensory-motor learning, optimal posture, health and pleasure, back care, sports performance.

http://www.feldenkraisathome.com/

Video and information on an orthopedic and sports physician recommended flexibility training program.

http://www.flextrain.com/

One-page article on how to stretch properly.

http://www.coastside.net/

Exercises to help increase and maintain joint flexibility, strengthen and tone muscles, increase endurance and maintain healthy joint function.

http://www.waterexercise.com/

Flexibility training system designed to enhance athletic performance.

http://www.stretchtowin.com/

Exercise designed to help people with knee, hip and back injuries.

http://www.pocketgym.com/

Offering on-line flexibility training through written, audio and video instruction.

http://www.workoutsforwomen.com/